Holistic Counseling: With a Mindfulness based approach, I will support you in accessing your intuition by being in the present moment with your body sensations, thoughts, and emotions. I believe we are inherently intelligent beings who can access great wisdom within.

Some of the benefits may include:

  • Cultivating greater self-awareness
  • Increasing joy and presence in everyday life
  • Supporting the release of held emotions, regrets and resentments
  • Developing the ability to respond, rather than react
  • Opening to forgiveness, gratitude, acceptance and compassion

Energetic Healing: Guided by your soul’s wisdom through manual muscle testing, we work on an energetic level towards clearing out what blocks you from your highest intentions. We may also access spiritual resources and guides to support you.

Some of the benefits may include:

  • Releasing persistent, stuck patterns
  • Cleansing soul/karmic and ancestral imprints
  • Manifesting your intentions and soul’s purpose
  • Creating more harmony and balance in relationships
  • Deepening your relationship with spiritual resources & guides
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